more than skin deep — Blog — House of Royals Fitness

Home

Black Friday SALE Blog Let's Collaborate!

Shop Fashion Shop Fitness Shop my Looks TEAM38/VALERIEVIL20 Instagram Black Friday Sale

Home

Black Friday SALE Blog Shop Shop Fashion Shop Fitness Shop my Looks TEAM38/VALERIEVIL20 Instagram Black Friday Sale Let's Collaborate!

Posts tagged more than skin deep

No blog posts yet.

If you’re going to run in a sauna, you might want to have something refreshing on your return. 🍉 with @tajinusa hit the spot 🤤(with a giant cold glass of 🥕 juice 😍) .
What’s your go to post workout drink/snack? ..
#summerfitness
#hous

Came back from my post bike run with @thekillers in my ear...danced around the yard while @rmvlife mowed the lawn. The IDGAF feels was high! 💃🏻 (I live on a busy street so sorry not sorry neighbors 🤣😂) .
Got all the challenges checked off and I&r

I’m unamused, 2020. 🤨
.
Glad I got a swim in on what could very well be the last in this pool for awhile. 😐 .
We’re kicking off the weekend here in Houston with Emergency alerts, toilet paper shortages and African dust clouds. Good time

What gets you out a bed and motivated for a workout? Swipe —> ...and if it’s not through group messaging or zoom with the squad, it’s with text and telepathy with @rosannabennett 🤣
.
2020 has lobbed (and continues to lob) tons o

Midweek stretch and grateful for cloud cover on an otherwise miserable track workout. 🥵 .
#trackworkout #intervaltraining
#runforahmaud #swimbikerun4equality

Nothing makes me happier than sharing a workout with my family. .
And when they extend the invite...#forgetaboutit 😍
.
Awesome trail run and outdoor workout with my #1 - I skipped out completely on my Tri training but got my #abchallenge & #rwbc

There’s a lot of uncertainty around us but one thing for sure I’m certain of...the harder you work, the better the results...and the exponential-soreness of your body. 😬🤪
.
Staying on track with my triathlon training (and added challeng

Archives

October 2019 1
September 2019 1
August 2019 1
July 2019 1
May 2019 1
April 2019 2
March 2019 2
February 2019 4
January 2019 6
November 2018 6
October 2018 4
September 2018 4
June 2018 1
May 2018 7
April 2018 5
March 2018 7
February 2018 1
January 2018 1

Houston, TX,

USA

valerie@houseofroyalsfitness.com

Hours

Get & STAY fit and healthy with me! Subscribe!

We'll keep you updated on any events or new content.

First Name

Last Name

Email Address

We value your privacy and will not share your email address.

Thank you!