Wellness Wednesday - Sports Massage for the Training Athlete
Blog, Collaboration, Houston, Wellness, WELLNESS WEDNESDAYValerie Villarrealtriathlon training, massage therapy, sports massage, massage heights Washington heights, blog, athlete, massage for athlete
Triathlon Training with adidas Ultraboost
Blog, Run, Shop, triathlonValerie Villarrealtriathlon training, running shoes, Adidas running, ultraboost19, adidas, ultraboost, triathlon blog, tritraining
2019 Ironman 70.3 Texas - Race Report
Blog, Fitmom, Fitness goals, Inspiration, Motivation, Race Report, Races, triathlonValerie Villarrealhalf ironman, Ironman 70.3 Texas 2019, ironman 70.3, race report, realtalk, triathlon training, ironman, ironman texas, motivation, triathlon blog, Apple Watch triathlon training, triathlon goals, goals, inspired, team no quite, no quit
Seeing Red - BOGO Style!
Blog, Shop, swimValerie VillarrealBOGO, Target, Swim, swimwear, buy one get one, triathlon, bathing suit, bikini, red one piece, red bikini, pool season, ncaa, march madness, red, uofh, go coogs
adidas Launches Ultraboost 19
Blog, Collaboration, Fitmom, Let’s get fit, Run, ShopValerie Villarrealadidas, ultraboost19, ultra boost, running shoes, running, launch, product launch, Adidas running, workout wear, fitness wear, ub19, product review, bounce, cushion
How to Cut a Shirt into a Tank Top - DIY - NO Sew
Blog, Fitmom, Inspiration, ShopValerie Villarrealdiy, how to, cut tshirt into a tank, thrifty, repurposing tshirts, decluttering, mom hack, workout wear, muscle shirts, fit mom hack, fit chick, moms who lift, muscle gains
