What is this thing we call Macros? A throwback post.
Blog, Fitmom, Fitness goals, Healthy Eating, Let’s get fit, Life goals, MotivationValerie VillarrealNUTRITION, MACROS, MACROCOUNTING, iifym, CHALLENGEGROUPS, THT, TBT, fitnessblogger
Friday Fitness 4 week Recap!
Fitness Friday, Inspiration, Let’s get fit, WorkoutsValerie Villarrealfridayfitness, fitnesshouston, houstonfitness, yoga, pilates, hiit, run, dance
Friday Fitness Feature - BE YOGA
Friday Fitness Feature - BOOST! Pilates
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Diary of Newbie Swimmer (a throwback post)
Fitmom, Fitness goals, Inspiration, Let’s get fit, Life goals, Momof4, Motivation, Workouts, swim, triathlonValerie Villarrealswim, triathlon training, triathlon, pregnant workout, pregnant swimmer, swimming, fitmom
Fitness Friday Feature - Empower Fitness Labs
Fitness Friday, Let’s get fit, Motivation, Workouts, Fitmom, Arm WorkoutValerie Villarrealboxing, hiit, cardio, treadmill, running, heartrate, blogpost, beyourownfitgirl, blogger, fitnessvideos, fitmomsofig, fitnesslife